Quotes of Wisdom 40 Creativity & Healing Require Stillness

"Everything that's created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. All creativity requires some stillness."~Wayne Dyer I crave stillness: the stillness required for creativity, healing, and to be truly present in the moment. In stillness we can …

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Quotes of Wisdom 39 Sustaining Creativity During Stress and Grief is Vital for Mental Health

"Creativity is healing." - Yours TrulyBrighten you day with color. Notice how your mind and body change with the process. Creativity changes brain chemistry.    I don't need to read studies (though there are a few) to know how my mood changes when I sit and knit for 30 minutes. I know how playing in …

Quotes of Wisdom 38 Healing through Gardening – Midsummer Update

"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul."  ~Luther Burbank  Gardens have been medicine for my soul for years.  This year the abundance of beauty and cycling blooms in the flower gardens have kept me captivated. In fact, they've held me hostage long into the …

A Month of Sundays: A Journaling Experience – A free offer for email followers

I am offering this newly created e-pdf journal A Month of Sundays for FREE to Email followers.  Some folks have already received it! I want to thank you all for your lovely comments, likes, shares, and follows!  I am continually encouraged by your presence on this amazing healing & growth journey my muse has insisted …

Quotes of Wisdom 22 Finding Your Unique Creative Voice – Writers Conference Notes & A Writing Prompt Story – Velma’s Man!

The process of finding and defining our own unique voice seems elusive, and perhaps, difficult to describe in concrete terms such as, "do A then B then C then ta-da you've found your voice." A 279 word story "Velma's Man" from the writing prompt "You'll Never Believe What Happened at the Company Picnic Yesterday." Notes from Sierra Writers Vision & Voices 2018 Conference.