Death Leads the Way – Why I continue to follow the invitations and you should too

I received a new invitation and I want to share it with you! While I prefer to plan out my life, make goals and work diligently towards them, shite happens despite my wishes and best efforts. Sometimes when shite happens, I have decisions to make: Follow the invitations or try to go some other way. …

Drawing Heals Childhood Wounds & Helps Me Think Better

When I was in eighth grade in 1978-79, at Sequoia Intermediate, in my hometown of Newbury Park, California, I had to choose an elective each semester. I remember the choices of drawing, ceramics, and leather. I don't remember anything about the other subjects offered. "Mom, I want to take the drawing class." "Why? You can't …

Writing Project: A Quick Guide to Starting Your Private Psychotherapy Practice

Have I told you recently that I love writing?!  Fiction, poetry, memoir, journaling... it doesn't matter what I choose to lean into in the moment. I find it all leads me into a mind and body space I want to be in frequently.  I crave it like the chocolate I can no longer eat without …

Adjusting to Retirement: Shift in Identity – A Time For Seniors KAHI Radio Inteview

In September I was interviewed by radio show host Theresa Haleen on A Time for Seniors on KAHI 950am broadcast out of Auburn, California.  The link to the audio is below.  Theresa and I talked about adjusting to retirement. Adjustment is not always easy and there are a myriad of factors that effect a person's quality …

Quotes of Wisdom 43 – Spring Brings Growth

"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." ~Harriet Ann Jacobs I am so feelin' it the past few days. I hope that if the season is Spring wherever you are, it is bringing the joy of new growth and beauty to your life.  Sometimes …

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