One Second: A True Story about the Thin Time between Life and Death

One Second. The true story of the accident that caused my first round of Post Traumatic Stress Disorder.

Quotes of Wisdom 39 Sustaining Creativity During Stress and Grief is Vital for Mental Health

"Creativity is healing." - Yours TrulyBrighten you day with color. Notice how your mind and body change with the process. Creativity changes brain chemistry.    I don't need to read studies (though there are a few) to know how my mood changes when I sit and knit for 30 minutes. I know how playing in …

Quotes of Wisdom 34 Motherhood – Grief and Joy

"With what price we pay for the glory of motherhood." ~Isadora Duncan American dancer, choreographer "Born on May 26, 1877 (some sources say May 27, 1878), in San Francisco, California, Isadora Duncan developed an approach to dance that emphasized naturalistic movement. She was a hit in Europe as a performer to classical music and opened schools that …

Another 5 Things to Expect When Your Mother Dies (11-15) #breastcancer #grief #mom

11. Seven weeks later you'll wander into your mother's guest room looking for something. Sitting in the alcove under the east window are nine plants. Wilted, dropping leaves, forgotten. Drooping with devastating disappointment. The flower gardens, the winter-tough deck plants, they've received your loving care since before your mom died.  But these plants? Your mother placed them …

Quotes of Wisdom 29 Grief & Joy – Crying & Pseudobulbar Affect

"There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love."  ~Washington Irving As human beings, it is in our nature to cry.  "Emotional tears" (Hoyt; Science How Stuff Works; How Crying Works) are a built-in pressure release system for strong feelings such as sadness, anger, anxiety and even deep regret. Of course, crying can be an expression of deep feelings of joy or love as well. Being overcome by just about any emotion can cause the tears to flow.  If we allow it.