I.M.M.E.R.S.E M.E. 9 Reasons Why I Write – Series Intro

A writer's exploration of her journey and reasons for writing...

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Origins of Breathe – A Mindfulness Practice

About Breathe... This flowed at a time when a great many people around me, including myself, needed grounding.  We were grieving and had lost touch with our breath, for a moment. When spoken gently but firmly, and slowly, you may find yourself peaceful. Accepting. If not, you may wish to do it again. And again. …